CICO: Is 'Calories In, Calories Out' a Myth? A 2025 Scientific Review
In this 2025 scientific review, we'll explore the truth behind CICO, drawing from the latest research to help you make informed decisions.
Verified Medical Professional
Board Certified
Dr. Tran Anh Tuan
MD, PhD
Internal Medicine
25 years of medical experience
Dr. Tran Anh Tuan serves as a Medical Reviewer and Expert Consultant for BeSlim.me. He holds a Master's Degree in Internal Medicine and is a practicing physician at the University of Medicine and Pharmacy at Ho Chi Minh City Hospital. Dr. Tuan specializes in Internal Medicine with a focused expertise in clinical nutrition, metabolic health, and preventive care. His role is to ensure that all scientific claims and health recommendations on BeSlim.me are accurate, evidence-based, and meet the highest medical standards, reinforcing the platform's commitment to user trust and safety.
1 medically reviewed articles
Medical Review Process
All content reviewed by Dr. Tran Anh Tuan undergoes rigorous fact-checking and verification against current medical evidence, clinical guidelines, and peer-reviewed research to ensure accuracy and reliability.
Medically Reviewed Articles